This set includes a 22 inch necklace with Sterling Beads and Sterling Charm. Sterling Silver Earrings all Sterling Silver accents. And Rose Quartz Sphere Key Chain. Three piece set. When you think of rose quartz, know that it corresponds with all things heart chakra. Love, empathy and emotional healing are generally well-known correspondences of and definitions of rose quartz meaning. Rose Quartz is THE stone of love and compassion. This includes love for oneself, life, life partner, children, family, friends, mama earth, community. Rose quartz is also a go-to for heart, circulation, getting blood to the tissues, fertility, and skin issues almost every issue can be traced back to a mineral deficiency so rose quartz can potential be supportive for all body systems. You probably have heard of rose quartz as the “stone of love” but one of the not often recognized uses for it is for stress release. Yes, rose quartz is a must-have if you are stressed or lacking empathy because it is really great for the RELEASE of STRESS. And if you think about it, when we feel “out of love” for others it can really be akin to the stress or perceived stress they cause us. So maybe its the same - if we are seeing the love in everything - we aren’t stressed, right? As you likely know - mental, emotional, energetic stress has a physical effect on our bodies all the way down to the cellular and genetic level. Medical science has shown us that stress actually changes our DNA in a way that is carried or imprinted for many generations down the line. So if you are stressed, then this should be a priority to shift. All of my natural healing stretch gemstone bracelets are made with high quality stretch cording that will not stretch out. I can customize this bracelet to a specific size or change out charms with no extra charge. Healing property information cards and gift bags included with purchase.